Contact Details:
Cwmbran Stadium
Henllys Way
Cwmbran
Torfaen
NP44 3YS
Tel:01633 627101
Venue:
Activity Type:
Physical
Age Range:
16+Yrs
Activity Day
Wednesday & Saturday
Time:
Wed - 6pm to 6pm, Sat - 10am to 11am
Description:
A blend of cardio, strengthening amd stretching exercises that will raise your heart-rate, increase your flexibility, tone your core muscles and improve your mind/body awareness. (Moderate/High Intensity)