Contact Details:
Pontypool Active Living Centre
Trosnant Road
Pontypool
NP4 8AT
Tel: 01495 742222
Venue:
Activity Type:
Physical
Age Range:
16+ Years
Activity Day
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday & Sunday
Time:
Monday - 12.30pm to 1.30pm, 7pm to 8pm
Tuesday - 12.30pm to 1.30pm
Wednesday - 11am to 12 noon, 6pm to 7pm
Thursday - 12.30pm to 1.30pm, 7pm to 8pm
Friday - 6pm to 7pm
Saturday - 11am to 12noon
Sunday - 11am to 12 noon
Description:
A combination of aerobics and toning exercises with weights to improve cardiovascular fitness - Moderate Intensity.