Welcome to Health Challenge Torfaen – what is it? I hear you ask. Health Challenge Torfaen is a local way of promoting healthy lifestyles to everyone who lives and works in the County Borough. It provides information on improving health and maintaining good health.
What can you do?
Take a look at our advice under the different themes and see what you can do to improve your own health and that of your family and friends. Take action as a couple or as a family; challenge your team at work; challenge your friends. Improving health can be fun and having fun is good for mental well-being and ultimately your overall health.
Go to 'Take up the Challenge' to log what you intend to do. Use the discussion forum to let others and us know what you think, what you are doing and how it is going.