David
What – I want to introduce more fruit and veg into my diet
Why – Because I want to be a healthier person
How – I am going to try and eat more fruit and veg every day – with every meal if possible
When – Straight away
Russell – Age 17
What – I’m going to eat 5 portions of fruit and veg a day from now on
Why – So I can get healthier
How – I will ask my dad to support me
When – Within the next month
Racheal – Age 17
What – To start eating more healthy foods
Why – To lose weight and protect my health
How – By including more fruit and veg in my diet
When – By the summer
‘Mrs E’
What – To eat healthier
Why – To improve my overall health
How – By buying more fruit and veg
When – By the summer
‘Mr J’
What – To eat more healthily
Why – Because I am overweight
How – I am going to eat less junk food and more vegetables
When – By the summer
Lisa
What – To eat more healthily
Why – For the benefit of my health
How – I will buy more fruit and veg
When – By the summer
Kimberley – Age 16
What – I am going to eat fewer crisps from now on
Why – To improve my health
How – I am going to have healthy snacks instead of crisps
When – From now on
Kaz
What – Eating more fruit and veg
Why – Because I eat too much rubbish
How – By snacking on fruit instead of junk food
When – As soon as possible
‘Mr A’
What – I will start drinking more water
Why – To improve my health and keep my body hydrated
How – I will drink a litre of water a day
When – By July 2009
Lucia – Age 20
What – To eat healthy
Why – Because I need to get fit
How – I will start eating more fruit and less fatty foods
When – I will start straight away
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