Mr P has made a pledge to stop smoking
What change will you make?
Give up smoking
Why are you make this change?
For better health
How are you going to make this change?
With the support of my friends
What is challenge deadline?
I realise this will take some time but I am determined to stick to it
If you would like to give up smoking like Mr P, Stop Smoking Wales| can offer support to you in the form of local smoking cessation classes. Your local GP also offers services to help you quit. For more information on the benefits of quitting and advice on how to quit, visit the Smoking| section.